GOULASH
Makes 4 servings
3 Smart Points per serving
10 oz. 85/15 ground beef
½ bell pepper, chopped
½ onion, chopped
1 small can tomato sauce
1 tsp. Italian seasoning
Pinch of garlic powder
2 oz, dry weight, elbow macaroni
Brown ground beef with onion and pepper. Drain well.
Stir in tomato sauce and seasonings.
Cook macaroni in salted water until just al dente. Drain
and add to meat mixture.
Simmer, covered until macaroni is tender.
Smart Points
Ground beef (6 oz. cooked weight) 12
Macaroni 6
