Low Calorie Pumpkin Pie Recipe - 3 Smart Points

PUMPKIN PIE     

    

1 egg

2 egg whites

1- 15 oz. can pumpkin

¼ cup Truvia for baking

½ cup Jiffy baking mix --- has same points as Heart Healthy Bisquick

1 tsp. vanilla

1 tsp. cinnamon

½ tsp.  ground ginger

¼ tsp. ground cloves

1-12 oz. can fat free condensed milk – has same points as Milnot

Cool Whip (optional)

Combine all ingredients except Cool Whip and beat until smooth.

Pour into a 9” pie plate, sprayed with Pam.

Bake at 350° for 35-40 minutes or until done.

Let cool.  Top with Cool Whip if desired.

MAKES 8 SERVINGS

Egg              2 points

Jiffy mix       8 points

Milk            12 points  

124 CALORIES, 1 G SATURATED FAT, 0 SUGAR, 3 G FIBER, 6 G                              PROTEIN

CALCULATES AT 3 POINTS ON WW ONLINE

Next time I make this I will add an additional tablespoon of Truvia.  It's sweet enough if you add a dollop of Cool Whip on top, but I think the additional sweetener will make it better.  I'd also like to try it without the baking mix and see how it turns out as pumpkin pudding.

This is reminiscent of the old "Impossible Pie" recipes that were so popular in the 80's.  The baking mix sets the filling up firmly so it can be easily sliced.